Day 1

Just got back from the Dr. He told me my cholesterol was high and I needed to lose weight. Duh! His suggestion: No carbs, No fats. Eat salads and drink water. Has he already set me up to fail? My gut says yes but I am willing to give it a try. So I will try this no carb, no fat thing but what I really want to do it eat my leftovers from Macaroni Grill last night of Fettuchini Alfredo. I am fairly confident that is not on the no carb, no fat list. Maybe I will start the planning today and really start the diet tomorrow. What is that they say planning is half the battle. I need to exercise 3-4 times a week ( that will make hubby happy since he has been telling me that for months now) I wonder does typing on the computer count as exercise. I can type pretty fast. I am going to try and update this blog daily. Wish me luck